Latest Episodes
222
"You Don't Look Sick"
96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles...
220
Pain isn't What You Think
Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and...
219
Stress isn't What You Think
Stress is a part of life. Sometimes, it’s even a good part of life. It’s always there, so we must learn better strategies to...
218
Fear isn't What You Think
Fear is part of being human. We’ve all experienced it — whether we admit it or not. But for such a common experience, we...
217
Burnout & Compassion Fatigue
“Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us...
216
Finding Hope when Hopeless
Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite...