“Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us feeling angry, guilty, confused…or just empty. But they are natural, understandable reactions to the lasting and repeated trauma of supporting others through the worst moments of their lives. Here’s how to recognize their effects early and some things to do when they strike.
I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa....
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
