“Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us feeling angry, guilty, confused…or just empty. But they are natural, understandable reactions to the lasting and repeated trauma of supporting others through the worst moments of their lives. Here’s how to recognize their effects early and some things to do when they strike.
Fear. We all know what it feels like. But do we really understand what it is? In this episode, we break down the truth...
This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some...
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
