“Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us feeling angry, guilty, confused…or just empty. But they are natural, understandable reactions to the lasting and repeated trauma of supporting others through the worst moments of their lives. Here’s how to recognize their effects early and some things to do when they strike.
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...
Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you...
