“Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us feeling angry, guilty, confused…or just empty. But they are natural, understandable reactions to the lasting and repeated trauma of supporting others through the worst moments of their lives. Here’s how to recognize their effects early and some things to do when they strike.
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
Join us for a wide-ranging conversation with veteran and VA Social Worker, Jason Dye. How to encourage veterans to get help. Handling Post Traumatic...
