Fear is part of being human. We’ve all experienced it — whether we admit it or not. But for such a common experience, we misunderstand it far more than we realize. This episode is a deep dive into what fear really is and what it’s doing for us. It’s also about how to make fear your friend.
Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you...
Why You’re Bad at Rest and How to Fix It Most of us are terrible at rest. We say we’re “relaxing” when we’re really...
You, or someone you love, has just been diagnosed with a life changing — maybe life threatening — medical condition. It’s big. It’s scary....
