Fear is part of being human. We’ve all experienced it — whether we admit it or not. But for such a common experience, we misunderstand it far more than we realize. This episode is a deep dive into what fear really is and what it’s doing for us. It’s also about how to make fear your friend.
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa....
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
