96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles we are fighting inside. That’s confusing to others and they don’t understand. Here’s why we’re confusing, what’s really happening, and how we can help one another appreciate what invisible illness does to our lives. Listen to this one with someone in your life who needs to understand.
Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of...
Let’s get one thing straight: this episode isn’t about “exercise.” It’s about movement. Because your body isn’t built for fitness trends, step counts, or...
Why do we have such a difficult time accepting the reality of mental illness? In this episode, we’ll talk about the reasons why many...