96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles we are fighting inside. That’s confusing to others and they don’t understand. Here’s why we’re confusing, what’s really happening, and how we can help one another appreciate what invisible illness does to our lives. Listen to this one with someone in your life who needs to understand.
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
You, or someone you love, has just been diagnosed with a life changing — maybe life threatening — medical condition. It’s big. It’s scary....
Fear. We all know what it feels like. But do we really understand what it is? In this episode, we break down the truth...
