96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles we are fighting inside. That’s confusing to others and they don’t understand. Here’s why we’re confusing, what’s really happening, and how we can help one another appreciate what invisible illness does to our lives. Listen to this one with someone in your life who needs to understand.
What happens when you sit still and do nothing? For most of us, the second we try, our minds go into overdrive — racing...
This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some...
We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already...
