96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles we are fighting inside. That’s confusing to others and they don’t understand. Here’s why we’re confusing, what’s really happening, and how we can help one another appreciate what invisible illness does to our lives. Listen to this one with someone in your life who needs to understand.
Caring for one another needs planning and conversation. It requires rethinking and renegotiating the relationships we value most. Here's how. Join us on your...
Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
