Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and overwrought. Chronic pain also easily becomes “noise,” and not a meaningful signal. In this episode, we’ll dive into the weird world of chronic pain and discuss some research-backed strategies you can implement to improve your life.
The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this...
96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles...
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
