Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and overwrought. Chronic pain also easily becomes “noise,” and not a meaningful signal. In this episode, we’ll dive into the weird world of chronic pain and discuss some research-backed strategies you can implement to improve your life.
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
Men don’t do well at being “sick.” So what happens when we’re stuck with a chronic illness that won’t go away? These are the...
This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some...
