Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite you into a raw conversation about becoming hopeless and finding hope again in your own life. Hope is a precious resource for life with a chronic illness. It can become stretched too thin by our challenges, but we can renew and restore it with patience and support. Hope is a skill that can be learned and must be practiced.
Your attention is the lens through which you experience your entire life. But in today’s world, it’s constantly being hijacked — by stress, by...
Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of...
Grief is complex, layered, nuanced, and — most of all — individual. Each time you grieve is unique because the loss is unique. Our...
