Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite you into a raw conversation about becoming hopeless and finding hope again in your own life. Hope is a precious resource for life with a chronic illness. It can become stretched too thin by our challenges, but we can renew and restore it with patience and support. Hope is a skill that can be learned and must be practiced.
You, or someone you love, has just been diagnosed with a life changing — maybe life threatening — medical condition. It’s big. It’s scary....
We all need better sleep. Better sleep is a necessary key to a better life. But good sleep seems to be in short supply....
96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles...
