Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite you into a raw conversation about becoming hopeless and finding hope again in your own life. Hope is a precious resource for life with a chronic illness. It can become stretched too thin by our challenges, but we can renew and restore it with patience and support. Hope is a skill that can be learned and must be practiced.
Your attention is the lens through which you experience your entire life. But in today’s world, it’s constantly being hijacked — by stress, by...
Grief is not what we expect. It’s messy. It doesn’t follow a neat path. And it’s not always neatly resolved. Yet loss is a...
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
