Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite you into a raw conversation about becoming hopeless and finding hope again in your own life. Hope is a precious resource for life with a chronic illness. It can become stretched too thin by our challenges, but we can renew and restore it with patience and support. Hope is a skill that can be learned and must be practiced.
The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this...
Your pain is trying to send you a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and...
I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa....