Stress isn't What You Think

Episode 219 June 02, 2021 00:51:57
Stress isn't What You Think
Your Life Lived Well
Stress isn't What You Think

Jun 02 2021 | 00:51:57

/

Show Notes

Stress is a part of life. Sometimes, it’s even a good part of life. It’s always there, so we must learn better strategies to cope. In this episode, we’ll discover what stress really is, distinguish between its helpful and harmful forms, and learn so better ways for dealing with it.

Other Episodes

Episode

February 07, 2019 00:50:48
Episode Cover

Episode #1: Hello and Welcome!

Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the...

Listen

Episode 108

April 19, 2019 00:57:27
Episode Cover

Finding the Funny

Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...

Listen

Episode 102

February 14, 2019 00:57:23
Episode Cover

Some Thoughts on Coping

Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you...

Listen