Stress is a part of life. Sometimes, it’s even a good part of life. It’s always there, so we must learn better strategies to cope. In this episode, we’ll discover what stress really is, distinguish between its helpful and harmful forms, and learn so better ways for dealing with it.
Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the...
The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this...
Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...