Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the tricky balance between the need of the healthcare system for us to be "good patients" and our need to be seen first as real people with concerns that go far beyond our medical care. We invite you to get involved, so visit us at our website, email us, and follow us on Facebook, Twitter & Instagram.
Let’s get one thing straight: this episode isn’t about “exercise.” It’s about movement. Because your body isn’t built for fitness trends, step counts, or...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Join us for a wide-ranging conversation with veteran and VA Social Worker, Jason Dye. How to encourage veterans to get help. Handling Post Traumatic...
