Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the tricky balance between the need of the healthcare system for us to be "good patients" and our need to be seen first as real people with concerns that go far beyond our medical care. We invite you to get involved, so visit us at our website, email us, and follow us on Facebook, Twitter & Instagram.
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...
There’s no doubt we have an unhealthy relation to stress. But it is an unavoidable part of living. And it is especially unavoidable if...
