Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the tricky balance between the need of the healthcare system for us to be "good patients" and our need to be seen first as real people with concerns that go far beyond our medical care. We invite you to get involved, so visit us at our website, email us, and follow us on Facebook, Twitter & Instagram.
We all need better sleep. Better sleep is a necessary key to a better life. But good sleep seems to be in short supply....
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already...