Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the tricky balance between the need of the healthcare system for us to be "good patients" and our need to be seen first as real people with concerns that go far beyond our medical care. We invite you to get involved, so visit us at our website, email us, and follow us on Facebook, Twitter & Instagram.
Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and...
Fear is part of being human. We’ve all experienced it — whether we admit it or not. But for such a common experience, we...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...