The ongoing distress of chronic illness and caregiving erodes the foundations of our most important relationships: trust, respect, and hope. We must learn to recognize these effects and work together to preserve the relationships that give our lives joy and meaning.
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa....
