Danielle Ripley Burgess was a two-time cancer survivor before 25 — and she's devoted her life to making lives better. Join us on your favorite podcast app!
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...