New Year, New You, No Way

Episode 201 January 14, 2021 00:50:40
New Year, New You, No Way
Your Life Lived Well
New Year, New You, No Way

Jan 14 2021 | 00:50:40

/

Show Notes

It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time when we set ourselves up for crushing failure! Most resolutions fail a few weeks into a new year. Here’s why you fail and what to do to succeed instead. 

Other Episodes

Episode 210

March 31, 2021 00:47:57
Episode Cover

Good Grief!

Grief is not what we expect. It’s messy. It doesn’t follow a neat path. And it’s not always neatly resolved. Yet loss is a...

Listen

Episode 106

March 29, 2019 01:10:28
Episode Cover

Tired, Fatigued, Exhausted

Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...

Listen

Episode 215

May 05, 2021 00:55:10
Episode Cover

Be Kinder to Yourself

Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...

Listen