The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this well, what this means for the next few months, and how you can use it to educate those around you about life with your chronic health condition.
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
