The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this well, what this means for the next few months, and how you can use it to educate those around you about life with your chronic health condition.
Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are...
