The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this well, what this means for the next few months, and how you can use it to educate those around you about life with your chronic health condition.
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of...
We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already...
