The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this well, what this means for the next few months, and how you can use it to educate those around you about life with your chronic health condition.
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...