The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this well, what this means for the next few months, and how you can use it to educate those around you about life with your chronic health condition.
Let’s get one thing straight: this episode isn’t about “exercise.” It’s about movement. Because your body isn’t built for fitness trends, step counts, or...
We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already...
This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some...
