In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of meditation that can be useful for improving quality of life with chronic illness. And we discuss tools and communities that can help you with your journey.
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
Men don’t do well at being “sick.” So what happens when we’re stuck with a chronic illness that won’t go away? These are the...
In a special episode, we'll talk about living well through the COVID-19 outbreak with an already existing medical condition. Here are the medical, emotional,...
