In a special episode, we'll talk about living well through the COVID-19 outbreak with an already existing medical condition. Here are the medical, emotional, social, and practical tips you need. And share your questions to @YourLLWell on Twitter, Facebook & Instagram so Dr. Payne can provide more answers.
Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
