In a special episode, we'll talk about living well through the COVID-19 outbreak with an already existing medical condition. Here are the medical, emotional, social, and practical tips you need. And share your questions to @YourLLWell on Twitter, Facebook & Instagram so Dr. Payne can provide more answers.
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite...
