In a special episode, we'll talk about living well through the COVID-19 outbreak with an already existing medical condition. Here are the medical, emotional, social, and practical tips you need. And share your questions to @YourLLWell on Twitter, Facebook & Instagram so Dr. Payne can provide more answers.
Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and...
We all need better sleep. Better sleep is a necessary key to a better life. But good sleep seems to be in short supply....
The ongoing distress of chronic illness and caregiving erodes the foundations of our most important relationships: trust, respect, and hope. We must learn to...