I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa. We share a wide-ranging conversation about everything from holistic healing, the lasting health consequences of a life in football, vegetarianism, adapting to health traumas, and the role of risk in a fulfilling life.
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
“Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us...
It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are...
