I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa. We share a wide-ranging conversation about everything from holistic healing, the lasting health consequences of a life in football, vegetarianism, adapting to health traumas, and the role of risk in a fulfilling life.
Danielle Ripley Burgess was a two-time cancer survivor before 25 — and she's devoted her life to making lives better. Join us on your...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles...