Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to be strong, a way to become more aware and forgiving of ourselves, and an indispensable tools for improving your quality of life when faced by the distress of life with a chronic health condition.
Danielle Ripley Burgess was a two-time cancer survivor before 25 — and she's devoted her life to making lives better. Join us on your...
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles...