Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to be strong, a way to become more aware and forgiving of ourselves, and an indispensable tools for improving your quality of life when faced by the distress of life with a chronic health condition.
There’s a lot about life with a chronic health condition that rightly gets us down. When we’re feeling bad, those around us often resort...
In a special episode, we'll talk about living well through the COVID-19 outbreak with an already existing medical condition. Here are the medical, emotional,...
Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...
