Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles...
Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...
There’s no doubt we have an unhealthy relation to stress. But it is an unavoidable part of living. And it is especially unavoidable if...
