Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
“Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
Grief is complex, layered, nuanced, and — most of all — individual. Each time you grieve is unique because the loss is unique. Our...
