Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you...
