Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
Let’s get one thing straight: this episode isn’t about “exercise.” It’s about movement. Because your body isn’t built for fitness trends, step counts, or...
Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you...
