Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...
It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
