It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are you feeling today?” Do we tell the truth? A casual lie? Where do we draw the boundary of disclosure and how do we handle the consequences of this common, well-intentioned social inquiry?
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already...
Your attention is the lens through which you experience your entire life. But in today’s world, it’s constantly being hijacked — by stress, by...
