It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are you feeling today?” Do we tell the truth? A casual lie? Where do we draw the boundary of disclosure and how do we handle the consequences of this common, well-intentioned social inquiry?
“Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us...
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Grief is complex, layered, nuanced, and — most of all — individual. Each time you grieve is unique because the loss is unique. Our...
