Join us for a wide-ranging conversation with veteran and VA Social Worker, Jason Dye. How to encourage veterans to get help. Handling Post Traumatic Distress and supporting your loved one’s battle with PTSD. Better transitions from military service back into society. Masculinity and acknowledging health issues. The importance of caring for yourself. The political fight over medical marijuana. And a frank discussion of how our illnesses can attack our masculinity and self worth. (recorded last year)
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Your attention is the lens through which you experience your entire life. But in today’s world, it’s constantly being hijacked — by stress, by...