Join us for a wide-ranging conversation with veteran and VA Social Worker, Jason Dye. How to encourage veterans to get help. Handling Post Traumatic Distress and supporting your loved one’s battle with PTSD. Better transitions from military service back into society. Masculinity and acknowledging health issues. The importance of caring for yourself. The political fight over medical marijuana. And a frank discussion of how our illnesses can attack our masculinity and self worth. (recorded last year)
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
Danielle Ripley Burgess was a two-time cancer survivor before 25 — and she's devoted her life to making lives better. Join us on your...
