Grief is not what we expect. It’s messy. It doesn’t follow a neat path. And it’s not always neatly resolved. Yet loss is a necessary part of living — and it’s something that a life touched by chronic illness must navigate. Here’s a better way to think about grief and some strategies for accommodating the real demands of loss.
It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and...
