Grief is not what we expect. It’s messy. It doesn’t follow a neat path. And it’s not always neatly resolved. Yet loss is a necessary part of living — and it’s something that a life touched by chronic illness must navigate. Here’s a better way to think about grief and some strategies for accommodating the real demands of loss.
Let’s get one thing straight: this episode isn’t about “exercise.” It’s about movement. Because your body isn’t built for fitness trends, step counts, or...
Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...
There’s a lot about life with a chronic health condition that rightly gets us down. When we’re feeling bad, those around us often resort...
