Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you ever imagined there will be. This is where you start.
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...
Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...
