Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you ever imagined there will be. This is where you start.
We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this...
