Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you ever imagined there will be. This is where you start.
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
