Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you ever imagined there will be. This is where you start.
Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind....
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...