There’s a lot about life with a chronic health condition that rightly gets us down. When we’re feeling bad, those around us often resort to advising that we need to “look on the bright side” — as if that were the actual problem. However, our mindset does have a huge impact on our quality of life. It’s not simply a matter of “choice,” but there are tactics that really can help us brighten our outlooks and improve our experiences, even under the most difficult circumstances.
What happens when you sit still and do nothing? For most of us, the second we try, our minds go into overdrive — racing...
Stress is a part of life. Sometimes, it’s even a good part of life. It’s always there, so we must learn better strategies to...
Kevin & Don discuss care giving and making sense of a confusing healthcare system with CaRessa Hutchinson, RN, Founder and CEO of ModRN Health....