There’s a lot about life with a chronic health condition that rightly gets us down. When we’re feeling bad, those around us often resort to advising that we need to “look on the bright side” — as if that were the actual problem. However, our mindset does have a huge impact on our quality of life. It’s not simply a matter of “choice,” but there are tactics that really can help us brighten our outlooks and improve our experiences, even under the most difficult circumstances.
Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the...
Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...