Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in the face of something awful. Join us on your favorite podcast app!
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Grief is messy and surprising. It is, ironically, a side effect of living and loving. But we’re not taught how to grieve well —...
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
