Why does a guy with multiple sclerosis jump from a perfectly good plane…a lot? Probably not why you think. It’s about fear and dreams. In this episode, we talk about how to face your fears and reclaim your dreams stolen by time and chronic illness.
Grief is not what we expect. It’s messy. It doesn’t follow a neat path. And it’s not always neatly resolved. Yet loss is a...
Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...