Why does a guy with multiple sclerosis jump from a perfectly good plane…a lot? Probably not why you think. It’s about fear and dreams. In this episode, we talk about how to face your fears and reclaim your dreams stolen by time and chronic illness.
Fear is part of being human. We’ve all experienced it — whether we admit it or not. But for such a common experience, we...
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...