Why does a guy with multiple sclerosis jump from a perfectly good plane…a lot? Probably not why you think. It’s about fear and dreams. In this episode, we talk about how to face your fears and reclaim your dreams stolen by time and chronic illness.
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
