Why does a guy with multiple sclerosis jump from a perfectly good plane…a lot? Probably not why you think. It’s about fear and dreams. In this episode, we talk about how to face your fears and reclaim your dreams stolen by time and chronic illness.
I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa....
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
