Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of Peak Mind: The Center for Psychological Strength. (https://www.peakmindpsychology.com/) She joins us for an informed and inspiring discussion about navigating family life, growing up with rare illness, and learning to succeed beyond your fear. (Recorded in 2020.)
Why does a guy with multiple sclerosis jump from a perfectly good plane…a lot? Probably not why you think. It’s about fear and dreams....
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
