Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of Peak Mind: The Center for Psychological Strength. (https://www.peakmindpsychology.com/) She joins us for an informed and inspiring discussion about navigating family life, growing up with rare illness, and learning to succeed beyond your fear. (Recorded in 2020.)
There’s a lot about life with a chronic health condition that rightly gets us down. When we’re feeling bad, those around us often resort...
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Grief is not what we expect. It’s messy. It doesn’t follow a neat path. And it’s not always neatly resolved. Yet loss is a...
