Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of Peak Mind: The Center for Psychological Strength. (https://www.peakmindpsychology.com/) She joins us for an informed and inspiring discussion about navigating family life, growing up with rare illness, and learning to succeed beyond your fear. (Recorded in 2020.)
Let’s get one thing straight: this episode isn’t about “exercise.” It’s about movement. Because your body isn’t built for fitness trends, step counts, or...
Grief is complex, layered, nuanced, and — most of all — individual. Each time you grieve is unique because the loss is unique. Our...
Your pain is trying to send you a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and...
