Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind. It can leave us feeling like a victim, and it’s exhausting to battle as a warrior. But there may be some better options.
Fear. We all know what it feels like. But do we really understand what it is? In this episode, we break down the truth...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite...
