Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind. It can leave us feeling like a victim, and it’s exhausting to battle as a warrior. But there may be some better options.
Why You’re Bad at Rest and How to Fix It Most of us are terrible at rest. We say we’re “relaxing” when we’re really...
Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of...
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
