Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind. It can leave us feeling like a victim, and it’s exhausting to battle as a warrior. But there may be some better options.
We all need better sleep. Better sleep is a necessary key to a better life. But good sleep seems to be in short supply....
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
The ongoing distress of chronic illness and caregiving erodes the foundations of our most important relationships: trust, respect, and hope. We must learn to...
