Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind. It can leave us feeling like a victim, and it’s exhausting to battle as a warrior. But there may be some better options.
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are...
