Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind. It can leave us feeling like a victim, and it’s exhausting to battle as a warrior. But there may be some better options.
This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some...
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...
