Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind. It can leave us feeling like a victim, and it’s exhausting to battle as a warrior. But there may be some better options.
Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...
Let’s get one thing straight: this episode isn’t about “exercise.” It’s about movement. Because your body isn’t built for fitness trends, step counts, or...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
