Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind. It can leave us feeling like a victim, and it’s exhausting to battle as a warrior. But there may be some better options.
Fear is part of being human. We’ve all experienced it — whether we admit it or not. But for such a common experience, we...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
Fear. We all know what it feels like. But do we really understand what it is? In this episode, we break down the truth...
