Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting in our way, and how we can really get to it.
This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some...
There’s a lot about life with a chronic health condition that rightly gets us down. When we’re feeling bad, those around us often resort...
The ongoing distress of chronic illness and caregiving erodes the foundations of our most important relationships: trust, respect, and hope. We must learn to...
