Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting in our way, and how we can really get to it.
Kevin & Don open a discussion about coping with chronic conditions. It’s surprising and overwhelming. There’s a lot more to cope with than you...
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the...
