Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting in our way, and how we can really get to it.
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
Kevin & Don discuss care giving and making sense of a confusing healthcare system with CaRessa Hutchinson, RN, Founder and CEO of ModRN Health....
It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are...