Relax!!!

Episode 222 • July 14, 2021 • 00:45:01
Relax!!!
Your Life Lived Well
Relax!!!

Jul 14 2021 | 00:45:01

/

Show Notes

Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting in our way, and how we can really get to it.

Other Episodes

Episode 109

May 03, 2019 • 00:55:28
Episode Cover

A Survivor's Story with Danielle Ripley Burgess

Danielle Ripley Burgess was a two-time cancer survivor before 25 — and she's devoted her life to making lives better. Join us on your...

Listen

Episode 222

July 07, 2021 • 00:50:58
Episode Cover

"You Don't Look Sick"

96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles...

Listen

Episode 204

February 17, 2021 • 00:49:45
Episode Cover

A Perfectly Good Airplane

Why does a guy with multiple sclerosis jump from a perfectly good plane…a lot? Probably not why you think. It’s about fear and dreams....

Listen