We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already have a chronic health condition? How can we get started and keep going? We’ll answer these questions and more as we talk about how to get moving.
Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and...
Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind....
Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the...
