Move It!

Episode 213 April 21, 2021 00:52:57
Move It!
Your Life Lived Well
Move It!

Apr 21 2021 | 00:52:57

/

Show Notes

We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already have a chronic health condition? How can we get started and keep going? We’ll answer these questions and more as we talk about how to get moving.

Other Episodes

Episode 105

March 22, 2019 00:55:44
Episode Cover

Caregiving & ModRN Health with CaRessa Hutchinson

Kevin & Don discuss care giving and making sense of a confusing healthcare system with CaRessa Hutchinson, RN, Founder and CEO of ModRN Health....

Listen

Episode 207

March 13, 2021 00:51:59
Episode Cover

Help! I was just diagnosed!

You, or someone you love, has just been diagnosed with a life changing — maybe life threatening — medical condition. It’s big. It’s scary....

Listen

Episode 110

May 09, 2019 00:49:38
Episode Cover

Who am I?

Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.

Listen