We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already have a chronic health condition? How can we get started and keep going? We’ll answer these questions and more as we talk about how to get moving.
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life...
Fear is part of being human. We’ve all experienced it — whether we admit it or not. But for such a common experience, we...
Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
