Move It!

Episode 213 April 21, 2021 00:52:57
Move It!
Your Life Lived Well
Move It!

Apr 21 2021 | 00:52:57

/

Show Notes

We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already have a chronic health condition? How can we get started and keep going? We’ll answer these questions and more as we talk about how to get moving.

Other Episodes

Episode 203

February 10, 2021 01:02:35
Episode Cover

Fear, Family & Chronic Illness with Dr. April Seifert

Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of...

Listen

Episode 105

March 22, 2019 00:55:44
Episode Cover

Caregiving & ModRN Health with CaRessa Hutchinson

Kevin & Don discuss care giving and making sense of a confusing healthcare system with CaRessa Hutchinson, RN, Founder and CEO of ModRN Health....

Listen

Episode 302

January 09, 2025 00:44:37
Episode Cover

Loss & Grief

Grief is complex, layered, nuanced, and — most of all — individual. Each time you grieve is unique because the loss is unique. Our...

Listen