This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some common medical words, and how words can both tear us down and lift us up. Your words matter and this is why.
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
The rest of the world has learned what life with a longterm health condition is like. We dive into why we're not handling this...
What happens when you sit still and do nothing? For most of us, the second we try, our minds go into overdrive — racing...