This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some common medical words, and how words can both tear us down and lift us up. Your words matter and this is why.
Meditation isn’t what you probably think it is. We dive in to meditation as exercise for the parts of our mind we want to...
Don & Kevin introduce themselves, talk about their journeys with chronic illness, and discuss where this podcast is heading. They also get into the...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
