This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some common medical words, and how words can both tear us down and lift us up. Your words matter and this is why.
There’s no doubt we have an unhealthy relation to stress. But it is an unavoidable part of living. And it is especially unavoidable if...
Most of us aren’t very kind to ourselves, but we need to be. This episode dives into what it really means to be kind...
Your pain is trying to send you a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and...
