This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some common medical words, and how words can both tear us down and lift us up. Your words matter and this is why.
In this second episode on meditation, we discuss research supporting its benefits (and its limitations). Dr. Payne also introduces you to several kinds of...
Why do we have such a difficult time accepting the reality of mental illness? In this episode, we’ll talk about the reasons why many...
The ongoing distress of chronic illness and caregiving erodes the foundations of our most important relationships: trust, respect, and hope. We must learn to...