Your Life Lived Well

Pain is sending a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and overwrought. And our healthcare...

Grief is messy and surprising. It is, ironically, a side effect of living and loving. But we’re not taught how to grieve well —...

If you need to change something about yourself and yet you keep failing, I guarantee you’ll have a better understanding of what works after...

Men don’t do well at being “sick.” So what happens when we’re stuck with a chronic illness that won’t go away? These are the...

In recognition of Multiple Sclerosis Awareness Month, I shed some light on what Multiple Sclerosis is and the surprising ways it affects our lives...

This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some...