Your Life Lived Well

Men don’t do well at being “sick.” So what happens when we’re stuck with a chronic illness that won’t go away? These are the...

In recognition of Multiple Sclerosis Awareness Month, I shed some light on what Multiple Sclerosis is and the surprising ways it affects our lives...

This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some...

Why do we have such a difficult time accepting the reality of mental illness? In this episode, we’ll talk about the reasons why many...

Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...

96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles...